Executive Function Coaching

Support for students, young adults, and families who need practical systems for organization, planning, task initiation, focus, and follow-through.

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Executive functioning support works best when it is practical, simple, and connected to real life. The goal is to build systems that help students and young adults organize, plan, start tasks, manage time, and follow through with more independence.

Best Starting Point

Executive Function Starter Package

$250

A focused starting package for students, young adults, or families who need practical tools and routines they can begin using right away.

  • One intake consultation
  • Two follow-up coaching sessions
  • Planning, organization, and accountability tools
  • Simple routines for school, home, or work

Initial Consultation & Individual Sessions

Initial Consultation: $125

The initial consultation is a focused session designed to understand current executive functioning concerns, identify barriers, review existing routines, and begin developing practical systems that can be used right away at home, school, work, or in daily life.

  • Review current concerns and challenges
  • Identify barriers with organization, planning, task initiation, time management, or follow-through
  • Begin outlining simple, realistic systems and routines
  • Determine next steps for continued support if needed

Follow-Up Sessions: $85/session

Ongoing support after the starter package or for families who need targeted follow-up.

  • Review what is working
  • Adjust tools, routines, and accountability systems
  • Build consistency across school, home, work, or community settings

Prefer to start smaller? A single strategy session is available for $95.

Skills We Can Target

Organization & Planning

Backpacks, digital calendars, homework systems, deadlines, and step-by-step planning.

Task Initiation

Helping students start work, break down tasks, and reduce avoidance.

Self-Regulation

Support with emotional regulation, coping strategies, problem-solving, and flexible thinking.

Who This Helps

Ready to Get Started?

Start with a free 15-minute call so we can talk through your needs and decide the best next step.

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